This Flourless Healthy Brownies Recipe Makes Dessert Good-For-You + Decadent
Banana and nut butter add protein, vitamins and nutrients
Craving a sweet treat that nourishes your body as well as your taste buds? Look no further than our healthy brownies recipe. It takes just 30 minutes with 4 simple ingredients, including bananas and a nut butter of your choice. We guarantee these chocolatey bites offer a delicious and satisfying alternative to those packed with refined sugar and unhealthy fats. Ripe, mashed bananas come packed with natural sugars. Additionally, nut butters offer a boost of healthy fats, protein and fiber. Clocking in at under 200 calories per servings, you can indulge in a late-night treat without the guilt.
In this healthy brownies recipe, you can experiment with other ingredients for added nutrition and natural sweetness. A touch of pure maple syrup or honey adds flavor without refined sugar. Or if you want to boost fiber, include a tablespoon of flaxseeds. For more healthy desserts, try Chocolate Chia Seed Pudding and Chickpea Cookie Dough.
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Ingredients
- 4 ripe bananas, mashed
- 1/2 cup nut butter
- 1 tsp. vanilla
- 1/2 cup cocoa powder
Instructions
• Gently mix banana, nut butter, vanilla and a pinch of salt. Add cocoa. Spread in a small greased baking pan.
• Bake at 350ºF until pick inserted in center comes out clean, 22–26 minutes. Let cool, then slice.
